Strengthen your core and sculpt your abs with this quick ab workout! Perfect for home, this routine requires no equipment and suits all fitness levels. Follow along and see results with these effective exercises.
Workout Breakdown:
Basic Ab Crunch (full range)
Single side bicycle (left leg extended w/elbow to knee twist)
Single side combo (left leg extended w/elbow to knee twist & toe reach)
Bicycle
Single side bicycle (right leg extended w/elbow to knee twist)
Single side combo (left leg extended w/elbow to knee twist & toe reach)
Bicycle
Key Benefits:
Sculpt and define abs
Strengthen core
No equipment needed
Don’t forget to like, comment, and subscribe for more workouts!
#AbWorkout #CoreStrength #CoreExercises #HomeWorkout #Fitness #fastworkout #SixPackAbs
Get ready to burn and tone your abs!
[Music] He [Music] Yeah yeah [Music] What [Music] E [Music]
