Good morning everyone I am here it is Independence Day and so I'm about to run The 12K in Coronado kind of a funky Distance 12K is 7.5 miles two options of 5K or 12K so I figured why not I'll try It out let's go [Music] Up on the halfway point about to turn Around Feeling really good I realized I didn't Give a goal to start with so Um under 70 would be great I think under 70 minutes okay I have no idea where I Am as far as space goes let's finish This well that was so much fun I am very Happy with the way it finished I came in Just under 65 minutes and I'm so happy About that And now I am starving and it's time for Some breakfast And some coffee I definitely need some Coffee Bye